Help for Tourette and tics

Tourette’s Syndrome can be a tough condition to deal with, but there is hope! If you or someone you know is living with Tourette’s, there is a treatment option called CBIT (Comprehensive Behavioral Intervention for Tics) that has been shown to be highly effective.

CBIT is a type of therapy that focuses on helping you become less aware of your tics and reducing their frequency and intensity. It’s a combination of education, relaxation techniques, and gradually exposing you to things that trigger your tics. The goal is to help you get used to these triggers so they don’t bother you as much.

One of the best parts of CBIT is that you’ll learn all about your condition and how to cope with it. You’ll also learn how to relax, which can be a huge help in reducing the severity of your tics. And, if you feel the urge to tic, you’ll be taught a different behavior to do instead, which can help break the cycle of tic behavior and give you more control.

CBIT is usually given by therapists who have been trained in the technique, and it typically takes 12-20 sessions. But don’t worry, you’ll see results! In fact, studies have shown that CBIT has helped up to 80% of patients with Tourette’s reduce the severity of their tics, and the effects can last for several years after therapy is completed.

So, if you’re looking for a way to take control of your Tourette’s, consider talking to your healthcare provider about CBIT. It’s a friendly and effective option that can help you lead a happier, less tic filled life!