A CALM PLACE THERAPY

Feeling lost, stressed, or anxious during what should be your best years? Do you ever doubt yourself, worrying that you're not measuring up to others? 

Picture a life with less stress and self-doubt. With therapy as your guide, you will navigate through difficult emotions and we'll work together to simplify your life. Here, you'll learn new tools to manage stress and build healthy relationships.

Life's ups and downs, like relationships or starting a family, is overwhelming. With guidance, these challenges can lead to personal growth. I'm here to support you through it all, turning obstacles into opportunities.

Break the cycle of anxiety and sadness. Click below, schedule a quick chat, and take the first step towards a life where therapy becomes the beacon of hope and illuminates the path to a more connected, balanced, and fulfilling existence.

Discover the benefits of personalized counseling designed for residents of New York, Connecticut, Pennsylvania, and Colorado. Focus on parenthood, infertility, postpartum experiences and elite athletes with specialized support.

Whether you're dealing with anxiety, depression, adjusting to parenthood, managing return-to-work stress, seeking life balance, or life after sport, I'm here to help.

Experience a supportive and nurturing environment in our sessions—a safe space to freely express your thoughts and feelings. My aim is to assist you in finding solutions and developing new perspectives. Using an attachment-focused approach, I help you connect your past experiences to your present and future.

Take the first step towards a brighter future. Schedule a session today to explore how I can support you on your journey to a more balanced and fulfilling life.

Discover personalized counseling tailored to your unique aspirations and challenges. Here you work to overcome your fears and embrace the life you deserve.

In our sessions, attentive listening is paramount—it lays the foundation for my approach. Together, we'll embark on a journey to address your past and pave the way for a future brimming with fulfillment and potential.

Are you ready to take the initial step? Let's traverse this path together—schedule a session and commence your transformative journey today.

Virtual counseling in New York, Pennsylvania, Connecticut and Colorado.

1:1 therapy sessions weekly or bi-weekly from the comfort of your home or office

Fees: $200-$300/session.

Lyra EAP, Aetna EAP , Optum EAP and Spring Health provider. (Check your HR benefits for details)